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"When you’re little, night time is scary because there are monsters hiding right under the bed. When you get older, the monsters are different… self doubt, loneliness, regret… and though you may be older and wiser, you still find yourself scared of the dark." - Meredith Grey - 'In the Midnight Hour' (via greys-anatomy-quotes)

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think about what your dog would say to you if he knew how much you hated yourself

this just changed my life

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